Members-Whittlesea U3A

Course Details

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Course Code:	201MON17
Description:	Wu Tao Dance with Meditation
Frequency:	Wkly
Tutor / Leader:	Maria Veerasamy
Type:	Long Course
Location:	Riverside Community
Start Date:	03/02/2020 Mon
Finish Date:	23/11/2020
Start Time:	13:30
Finish Time:	14:45
Maximum enrolments:	25
Number Enrolled:	17
Comments:	LOCATION: Riverside Community Main Room Doreen Rogan Way South Morang Mel 183 G12. Similar to Tai Chi, a very gentle form of exercise REQUIREMENTS: Participants to wear comfy clothing and shoes. Bring bottle of water to drink. A yoga mat or a bath towel.
Additional Comments and Prerequisite:	DESCRIPTION: Wu Tao is a dance meditation practice done in Music that balances and harmonises Qi (the life force energy) in the body. Wu Tao is a gentle and effective form of exercise for people with movement restrictions or other physical challenges
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