212TUE16 – QUILLING ART CRAFT

THIS CLASS WILL GO AHEAD ONLY AFTER GOVERNMENT’S PERMISSIONS LOCATION: Peter Lalor Campus, 34 Robert St, Lalor 3075
 REQUIREMENTS: Need some of Quilling Tools and Materials Tweezer Scissors Glue Slotted Comb Cutting mat Small knife Paper from 80 gsm to 160 gsm (mixed colour)

DESCRIPTION: Quilling paper is an art form that involves the use of strips of paper that are rolled, shaped, and glued together to create decorative designs. The paper is rolled, looped, curled, and otherwise manipulated to create shapes which make up designs for decorating There are advanced techniques and different sized paper that are used to create 3D miniatures, abstract art, flowers and portraits among many things.
Tutor / Leader
Phu Phan

Weekly Course
Day: Tuesday, 10:00 AM – 12:00 PM
Dates: 2 Feb 2021 – 30 Nov 2021
next date: 2 Feb 2021

213WED21 – TAI CHI FUN FOR HEALTH

THIS CLASS WILL GO AHEAD ONLY AFTER GOVERNMENT’S PERMISSIONS LOCATION: Lalor Learning Centre, French Street Hall, 47a French Street Lalor 3075
MEMBERS NEED TO PURCHASE THEIR OWN FANS REQUIREMENTS:
 Comfortable clothing, shoes and buckets load of patience.
 Tai Chi fan is not too vigorous, it is suitable for seniors. Beginners are always welcome.

DESCRIPTION: This is a class open to all members who wish to further extend their knowledge in the Art of Tai Chi and also to enhance their skills. These forms include learning how to hold a fan.
CLASS WILL COVER: – Tai chi Fan 52 form – Tai chi Fan 56 form – Tai chi Fan 18 form
HEALTH BENEFITS (1) Reducing stress and anxiety (2) Headache relief, Balance and stability, (3) Reduced bone loss and fractures. (4) Blood pressure, (5) Heart health (6) Aging (7) Osteoarthritis

Tutor / Leader
Phu Phan

Weekly: Course
Day: Wednesday, 11:15 AM – 12:15 PM
Dates: 13 Jan 2021 – 15 Dec 2021
next date: 13 Jan 2021